The MS Society is bringing together two speakers who will help refocus and reframe self-care to focus on manageable, concrete, and realistic ways for caregivers to shore up their resilience and take care of themselves. Caring for individuals with MS may be demanding and these responsibilities are altered and heightened during a health crisis like COVID-19. Self-care, while important, often takes a back seat and self-care discussions can often be either too broad or packed activities that add more to the plates of already busy people.
Join this webinar to re-define what self-care means for you.
In this webinar we will hear from:
Afolasade Fakolade, PhD
University of Ottawa
Rebecca Higgins, MSW
Mental Health Educator
This webinar will be conducted in English with simultaneous French translation.
If you have any questions please call Andria Samis at 1-866-922-6065 x 3170, or email at: Andria.Samis@mssociety.ca
Each person must register individually, Google Chrome is recommended for the best registration and attendance experience.
For the day of the webinar you must use Google Chrome or Firefox web browser. Mobile devices such as phones or tablets are supported if they are running Android or Apple IOS.